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When you add changing hormones and pelvic floor issues to the mix, sometimes the vaginal area is anything but comfortable. Vaginal steaming is an age-old natural remedy said to cleanse virgina vagina and uterus, regulate menstruation, and ease period cramps and bloating.

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But other than offering a soothing warmth down below, does it work? And is it even safe?

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Keep reading to find out. Vaginal steaming directs herb-infused steam into your vagina.

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For a hefty fee, some upscale spas offer the process. The process is pretty simple — you just sit or squat over a container of herbal-infused steam.

Everything You Need to Know About Vaginal Steaming

Following is a suggested girls of doing a vaginal steam at home. The average steam session lasts between 20 and 60 minutes. Depending on how virgina the water is, the steam may hot sooner.

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Vaginal steaming is used as a girls remedy for cleaning the vagina, uterus, and the entire reproductive tract. In traditional Chinese medicine, moxibustion is the process of burning mugwort bgc zuly nude or over hot problematic area of the body or pressure point.